Holistic Therapies

Our holistic therapies are designed to address the whole person – mind, body, and spirit. By combining ancient wisdom with modern techniques, we offer a range of personalized treatments to promote optimal well-being.

Modalities:

• Transformational Trauma Therapy: Heal deep-seated trauma and restore emotional balance.
• Spiritual Therapy: Explore your spiritual path and connect with your higher self.
• Transpersonal Therapy: Expand your consciousness and transcend limitations.
• Trauma Holistic Breathing Therapy: Release emotional tension and promote healing through breathwork.
• Psychosomatic Therapy: Address the mind-body connection and treat psychosomatic disorders.
• Psychedelic Therapies: Explore consciousness-altering substances in a safe and therapeutic setting.

At I heal , we believe in treating each client as an individual, with unique needs and concerns. That's why we take a personalized approach to care, tailoring our treatments and recommendations to each client's specific situation.

We believe that the best healthcare outcomes come from a collaborative approach, where clients are active participants in their own healing journey. That's why we work closely with our clients to develop customized treatment plans, and empower them with the knowledge and tools they need to take charge of their health.

Healing Services

• Energy Healing:
  • Reiki healing
  • Pranic healing
  • Crystal healing
  • Sound therapy
  • Aura cleansing and balancing
  • Yin yang balancing 
• Bodywork Therapies:
  • Transformational trauma therapy 
  • Massage therapy
  • Reflexology
  • Somatic breathing 
  • Aromatherapy
  • Yoga and Pilates
  • Tai Chi and Qigong
• Mind-Body Therapies:
  • Hypnotherapy
  • Meditation and mindfulness
  • Theata healing
  • Progressive muscle relaxation
  • Biofeedback

While we embrace the wisdom of traditional healing practices, we also stay up-to-date with the latest scientific research on holistic health. We use evidence-based practices to inform our treatments and recommendations, ensuring that our clients receive the most effective and safe care possible.

Holistic Coaching Services

• Life Coaching:
  • Goal setting and achievement
  • Career guidance and development
  • Relationship counseling
  • Stress management and resilience building
  • Personal growth and transformation
• Wellness Coaching:
  • Nutrition and dietary counseling
  • Fitness and exercise planning
  • Mindfulness and meditation practices
  • Sleep hygiene and optimization
  • Energy healing and balancing
• Spiritual Coaching:
  • Self-discovery and identity exploration
  • Spiritual growth and enlightenment
  • Chakra balancing and energy healing
  • Meditation and mindfulness techniques
  • Dream interpretation and symbolism